Sunday, December 27, 2009

The Ultimate Creamed Spinach (from Weight Watchers)

Contributed by: Janelle Reske

Ingredients
1 10 oz bag triple washed fresh spinach
2 shallots or 2 small onions (yellow or white), chopped
1/2 tsp all purpose flour
1/4 tsp salt
fresh ground pepper to taste
Pinch ground nutmeg (optional)
1/4 c skim milk
1/4 c tub style light cream cheese

Directions
Microwave spinach according to package directions.
Spray med skillet w non stick spray, set over medium heat.
Add shallots/onions, cook stirring constantly until softened, about 3 minutes.
Combine flour, salt, pepper and nutmeg in bowl. Stir into onion. Add milk and cream cheese. Whisk constantly until blended, about 1 minute.
Add spinach and cook, stirring constantly until heated through, about 2 minutes.
Serve at once. Serves 4.

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