Sunday, December 27, 2009

South Beach Diet Friendly Dessert

Contributed by: Margie House

Ingredients
1 small container part skim ricotta cheese
1-2 tsp vanilla extract
2 tsp splenda (or 1 tbls sugar)
frozen or fresh mixed berries (desired amt)
cocoa powder (garnish)

Directions
Mix ricotta, vanilla extract and sugar (or splenda) together.
Start with smallest amt of additives to ricotta - add to taste - this is a preference dessert.
I enjoy extra vanilla extract and even a dash of cinnamon.
Portion ricotta into individual serving dishes.
Top with fruit (fresh or frozen) and powder tops of each with cocoa powder.
Serve chilled.

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