Saturday, January 1, 2011

onion bulgur salad

• 3/4 cup bulgur*
• 2 cups boiling water
• 3/4 cup finely chopped red onion
• 1 teaspoon salt
• 1/2 teaspoon ground allspice
• 1 cup seeded, diced cucumber
• 1 cup diced seeded tomato
• 1/2 cup minced fresh basil
• 1/2 cup minced fresh parsley
• 1/2 cup chopped green onions
• 1/4 cup minced fresh mint
• 1/4 cup lemon juice
Directions
1. Place bulgur in a bowl; stir in the boiling water. Stir in the boiling water. Cover and let stand for 1 hour or until liquid is absorbed. Meanwhile, in a large bowl, combine the onion, salt and allspice; let stand for 30 minutes.
2. Drain bulgur and squeeze dry; add bulgur and remaining ingredients to onion mixture. Toss gently to combine. Serve or refrigerate.

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